Moving Time: 0:56:51
Distance: 24.52 km
Speed: 25.88 km/h
Ele Gain / Loss: 131.86 m / 127.95 m
Power: 126 wZ3 1.45 w/kg
Max Power: 314 w
Norm. Power: 136 wZ3
Intensity: 0.82
TSS: 64
Heart Rate: 131 bpm
Max HR: 155 bpm
Efficiency: 1.04 w/bpm
Cadence: 80 rpm
Max Cad: 94 rpm
Pedalling: 98.9% of the ride
Avg Torque: 15.4 Nm
Calories: 479 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution