Moving Time: 0:58:51
Distance: 32.02 km
Speed: 32.65 km/h
Ele Gain / Loss: 102.31 m / 197.36 m
Power: 184 wZ4 2.75 w/kg
Max Power: 370 w
Norm. Power: 187 wZ4
Intensity: 0.93
TSS: 85
Heart Rate: 100 bpm
Max HR: 125 bpm
Efficiency: 1.87 w/bpm
Cadence: 75 rpm
Max Cad: 88 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.3 Nm
Calories: 725 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution