| Moving Time: |
1:32:34 |
| Distance: |
30.42 km |
| Speed: |
19.72 km/h |
| Ele Gain / Loss: |
788.28 m / 641.95 m |
| Power: |
133 wZ2
1.96 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.88 |
| TSS: |
121 |
| Heart Rate: |
106 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
191 rpm |
| Pedalling: |
92.7% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
824 kcal |
