| Moving Time: |
2:09:00 |
| Distance: |
61.57 km |
| Speed: |
28.64 km/h |
| Ele Gain / Loss: |
876.42 m / 0.00 m |
| Power: |
194 wZ3
2.59 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.79 |
| TSS: |
135 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
219 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,676 kcal |