| Moving Time: |
0:21:04 |
| Distance: |
6.43 km |
| Speed: |
18.31 km/h |
| Ele Gain / Loss: |
217.22 m / 14.84 m |
| Power: |
204 wZ3
2.52 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.92 |
| TSS: |
30 |
| Heart Rate: |
141 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.51 w/bpm |
| Calories: |
287 kcal |
