| Moving Time: |
0:39:57 |
| Distance: |
20.51 km |
| Speed: |
30.80 km/h |
| Ele Gain / Loss: |
113.10 m / 209.22 m |
| Power: |
165 wZ2
2.2 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.68 |
| TSS: |
30 |
| Heart Rate: |
130 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
101 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
441 kcal |