| Moving Time: |
1:06:31 |
| Distance: |
8.96 km |
| Speed: |
8.08 km/h |
| Ele Gain / Loss: |
700.70 m / 2.35 m |
| Power: |
146 wZ3
2.04 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.89 |
| TSS: |
87 |
| Heart Rate: |
132 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
650 kcal |
