| Moving Time: |
0:46:42 |
| Distance: |
20.90 km |
| Speed: |
26.85 km/h |
| Ele Gain / Loss: |
386.13 m / 30.10 m |
| Power: |
241 wZ3
3.09 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.80 |
| TSS: |
50 |
| Heart Rate: |
135 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
753 kcal |
