| Moving Time: |
2:07:08 |
| Distance: |
23.51 km |
| Speed: |
11.10 km/h |
| Ele Gain / Loss: |
1653.22 m / 8.89 m |
| Power: |
178 wZ4
2.62 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
1.01 |
| TSS: |
214 |
| Heart Rate: |
128 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,515 kcal |
