| Moving Time: |
0:41:19 |
| Distance: |
20.51 km |
| Speed: |
29.78 km/h |
| Ele Gain / Loss: |
113.10 m / 209.22 m |
| Power: |
148 wZ3
2.35 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.82 |
| TSS: |
46 |
| Heart Rate: |
164 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
0.91 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
409 kcal |
