Moving Time: 1:25:33
Distance: 16.72 km
Speed: 11.73 km/h
Ele Gain / Loss: 943.86 m / 65.16 m
Power: 186 wZ2 2.27 w/kg
Max Power: 274 w
Norm. Power: 188 wZ2
Intensity: 0.73
TSS: 76
Heart Rate: 134 bpm
Max HR: 147 bpm
Efficiency: 1.40 w/bpm
Decoupling: 4.1%good
Cadence: 71 rpm
Max Cad: 166 rpm
Pedalling: 99.6% of the ride
Avg Torque: 25.9 Nm
Calories: 1,065 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution