Moving Time: 0:55:38
Distance: 11.10 km
Speed: 11.97 km/h
Ele Gain / Loss: 801.60 m / 1.85 m
Power: 206 wZ3 2.9 w/kg
Max Power: 264 w
Norm. Power: 208 wZ3
Intensity: 0.85
TSS: 67
Heart Rate: 127 bpm
Max HR: 134 bpm
Efficiency: 1.64 w/bpm
Cadence: 69 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution