Moving Time: 1:10:46
Distance: 16.72 km
Speed: 14.17 km/h
Ele Gain / Loss: 943.86 m / 65.17 m
Power: 241 wZ2 2.74 w/kg
Max Power: 449 w
Norm. Power: 251 wZ2
Intensity: 0.64
TSS: 48
Heart Rate: 163 bpm
Max HR: 173 bpm
Efficiency: 1.54 w/bpm
Decoupling: 16.7%poor
Cadence: 57 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.4 Nm
Calories: 1,142 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution