Moving Time: 0:31:41
Distance: 22.72 km
Speed: 43.02 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 177 wZ3 2.3 w/kg
Max Power: 229 w
Norm. Power: 182 wZ3
Intensity: 0.86
TSS: 39
Cadence: 64 rpm
Max Cad: 77 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.8 Nm
Calories: 375 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution