| Moving Time: |
2:27:41 |
| Distance: |
30.73 km |
| Speed: |
12.48 km/h |
| Ele Gain / Loss: |
1729.34 m / 10.62 m |
| Power: |
166 wZ4
2.44 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.94 |
| TSS: |
217 |
| Heart Rate: |
127 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,642 kcal |