| Moving Time: |
1:47:34 |
| Distance: |
41.65 km |
| Speed: |
23.23 km/h |
| Ele Gain / Loss: |
1016.79 m / 57.52 m |
| Power: |
203 wZ3
2.86 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.86 |
| TSS: |
132 |
| Heart Rate: |
150 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,462 kcal |