Moving Time: 1:18:58
Distance: 18.77 km
Speed: 14.26 km/h
Ele Gain / Loss: 1100.36 m / 33.69 m
Power: 221 wZ3 2.95 w/kg
Max Power: 322 w
Norm. Power: 231 wZ4
Intensity: 0.91
TSS: 109
Cadence: 107 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.8 Nm
Calories: 1,168 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution