| Moving Time: |
1:21:44 |
| Distance: |
16.72 km |
| Speed: |
12.27 km/h |
| Ele Gain / Loss: |
943.86 m / 65.16 m |
| Power: |
170 wZ3
2.49 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.86 |
| TSS: |
101 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
930 kcal |