| Moving Time: |
3:06:55 |
| Distance: |
42.79 km |
| Speed: |
13.74 km/h |
| Ele Gain / Loss: |
1688.68 m / 450.70 m |
| Power: |
144 wZ2
2.03 w/kg
|
| Max Power: |
1426 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.64 |
| TSS: |
129 |
| Heart Rate: |
100 bpm |
| Max HR: |
111 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,802 kcal |
