| Moving Time: |
1:18:06 |
| Distance: |
9.31 km |
| Speed: |
7.15 km/h |
| Ele Gain / Loss: |
710.92 m / 0.00 m |
| Power: |
142 wZ2
1.73 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.57 |
| TSS: |
42 |
| Heart Rate: |
125 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
742 kcal |
