Moving Time: 2:18:40
Distance: 61.57 km
Speed: 26.64 km/h
Ele Gain / Loss: 876.42 m / 0.00 m
Power: 179 wZ2 2.16 w/kg
Max Power: 530 w
Norm. Power: 197 wZ2
Intensity: 0.74
TSS: 127
Heart Rate: 152 bpm
Max HR: 175 bpm
Efficiency: 1.30 w/bpm
Decoupling: 14.7%poor
Cadence: 79 rpm
Max Cad: 232 rpm
Pedalling: 98.2% of the ride
Avg Torque: 22.4 Nm
Calories: 1,662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution