| Moving Time: |
1:26:39 |
| Distance: |
39.52 km |
| Speed: |
27.37 km/h |
| Ele Gain / Loss: |
531.85 m / 292.33 m |
| Power: |
194 wZ2
2.66 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.73 |
| TSS: |
77 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,125 kcal |