Moving Time: 1:26:39
Distance: 39.52 km
Speed: 27.37 km/h
Ele Gain / Loss: 531.85 m / 292.33 m
Power: 194 wZ2 2.66 w/kg
Max Power: 348 w
Norm. Power: 199 wZ2
Intensity: 0.73
TSS: 77
Heart Rate: 134 bpm
Max HR: 145 bpm
Efficiency: 1.49 w/bpm
Decoupling: 5.4%moderate
Cadence: 70 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 1,125 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution