Moving Time: 0:47:28
Distance: 23.16 km
Speed: 29.27 km/h
Ele Gain / Loss: 330.11 m / 0.00 m
Power: 231 wZ4 3.08 w/kg
Max Power: 413 w
Norm. Power: 238 wZ4
Intensity: 1.03
TSS: 84
Cadence: 85 rpm
Max Cad: 131 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution