| Moving Time: |
1:18:49 |
| Distance: |
46.05 km |
| Speed: |
35.06 km/h |
| Ele Gain / Loss: |
258.35 m / 325.06 m |
| Power: |
244 wZ3
2.87 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.87 |
| TSS: |
100 |
| Heart Rate: |
169 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,288 kcal |
