Moving Time: 1:21:28
Distance: 16.72 km
Speed: 12.31 km/h
Ele Gain / Loss: 943.87 m / 65.17 m
Power: 167 wZ2 2.46 w/kg
Max Power: 335 w
Norm. Power: 172 wZ2
Intensity: 0.63
TSS: 54
Heart Rate: 123 bpm
Max HR: 147 bpm
Efficiency: 1.40 w/bpm
Decoupling: 10.1%poor
Cadence: 60 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 911 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution