| Moving Time: |
3:03:40 |
| Distance: |
24.73 km |
| Speed: |
8.08 km/h |
| Ele Gain / Loss: |
1541.45 m / 15.56 m |
| Power: |
164 wZ2
1.64 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.65 |
| TSS: |
128 |
| Heart Rate: |
110 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
90.3% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
2,017 kcal |
