| Moving Time: |
1:18:12 |
| Distance: |
24.40 km |
| Speed: |
18.72 km/h |
| Ele Gain / Loss: |
390.15 m / 60.97 m |
| Power: |
116 wZ2
1.59 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
124 wZ3
|
| Intensity: |
0.75 |
| TSS: |
74 |
| Heart Rate: |
128 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
-7.1%good
|
| Cadence: |
75 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
607 kcal |