Moving Time: 0:39:31
Distance: 16.27 km
Speed: 24.70 km/h
Ele Gain / Loss: 314.22 m / 0.00 m
Power: 197 wZ1 2.81 w/kg
Max Power: 542 w
Norm. Power: 203 wZ1
Intensity: 0.42
TSS: 12
Heart Rate: 128 bpm
Max HR: 148 bpm
Efficiency: 1.59 w/bpm
Cadence: 77 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.4 Nm
Calories: 521 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution