| Moving Time: |
1:04:21 |
| Distance: |
16.72 km |
| Speed: |
15.59 km/h |
| Ele Gain / Loss: |
943.85 m / 65.15 m |
| Power: |
214 wZ3
3.15 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.84 |
| TSS: |
75 |
| Heart Rate: |
132 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
922 kcal |