| Moving Time: |
1:08:17 |
| Distance: |
11.48 km |
| Speed: |
10.09 km/h |
| Ele Gain / Loss: |
834.58 m / 20.58 m |
| Power: |
140 wZ2
2.55 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.67 |
| TSS: |
52 |
| Heart Rate: |
161 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
-10.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
640 kcal |
