| Moving Time: |
1:57:05 |
| Distance: |
23.18 km |
| Speed: |
11.88 km/h |
| Ele Gain / Loss: |
1575.29 m / 0.36 m |
| Power: |
236 wZ2
2.71 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
242 wZ2
|
| Intensity: |
0.74 |
| TSS: |
106 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,850 kcal |