Moving Time: 0:42:11
Distance: 20.51 km
Speed: 29.17 km/h
Ele Gain / Loss: 113.10 m / 209.21 m
Power: 142 wZ1 1.89 w/kg
Max Power: 261 w
Norm. Power: 150 wZ1
Intensity: 0.41
TSS: 12
Cadence: 93 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.8 Nm
Calories: 401 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution