Moving Time: 0:52:16
Distance: 20.51 km
Speed: 23.54 km/h
Ele Gain / Loss: 113.10 m / 209.22 m
Power: 76 wZ3 1.36 w/kg
Max Power: 207 w
Norm. Power: 89 wZ4
Intensity: 0.99
TSS: 85
Cadence: 79 rpm
Max Cad: 110 rpm
Pedalling: 98.2% of the ride
Avg Torque: 10.8 Nm
Calories: 266 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution