Moving Time: 0:47:22
Distance: 13.39 km
Speed: 16.96 km/h
Ele Gain / Loss: 734.38 m / 13.50 m
Power: 253 wZ4 3.37 w/kg
Max Power: 744 w
Norm. Power: 258 wZ4
Intensity: 1.02
TSS: 82
Heart Rate: 169 bpm
Max HR: 180 bpm
Efficiency: 1.53 w/bpm
Cadence: 87 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 802 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution