Moving Time: 0:36:44
Distance: 16.27 km
Speed: 26.57 km/h
Ele Gain / Loss: 314.22 m / 0.00 m
Power: 227 wZ3 2.91 w/kg
Max Power: 481 w
Norm. Power: 239 wZ4
Intensity: 0.92
TSS: 52
Heart Rate: 145 bpm
Max HR: 158 bpm
Efficiency: 1.65 w/bpm
Cadence: 80 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 558 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution