| Moving Time: |
1:14:26 |
| Distance: |
36.93 km |
| Speed: |
29.77 km/h |
| Ele Gain / Loss: |
379.98 m / 0.00 m |
| Power: |
237 wZ4
2.76 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
1.02 |
| TSS: |
129 |
| Heart Rate: |
153 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,181 kcal |
