| Moving Time: |
1:16:20 |
| Distance: |
16.15 km |
| Speed: |
12.69 km/h |
| Ele Gain / Loss: |
485.77 m / 515.41 m |
| Power: |
124 wZ3
1.46 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
125 wZ3
|
| Intensity: |
0.78 |
| TSS: |
77 |
| Heart Rate: |
75 bpm |
| Max HR: |
93 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-39.0%good
|
| Cadence: |
61 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
633 kcal |
