| Moving Time: |
0:53:50 |
| Distance: |
23.16 km |
| Speed: |
25.81 km/h |
| Ele Gain / Loss: |
330.11 m / 0.00 m |
| Power: |
171 wZ3
2.44 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.80 |
| TSS: |
57 |
| Heart Rate: |
66 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
2.73 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
616 kcal |
