Moving Time: 0:54:42
Distance: 10.44 km
Speed: 11.45 km/h
Ele Gain / Loss: 388.14 m / 19.68 m
Power: 124 wZ2 1.61 w/kg
Max Power: 634 w
Norm. Power: 129 wZ2
Intensity: 0.69
TSS: 44
Heart Rate: 119 bpm
Max HR: 130 bpm
Efficiency: 1.08 w/bpm
Cadence: 70 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.1 Nm
Calories: 454 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution