| Moving Time: |
1:32:38 |
| Distance: |
40.75 km |
| Speed: |
26.39 km/h |
| Ele Gain / Loss: |
372.65 m / 531.80 m |
| Power: |
141 wZ3
1.59 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.83 |
| TSS: |
107 |
| Heart Rate: |
123 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
874 kcal |
