Moving Time: 0:49:52
Distance: 24.52 km
Speed: 29.50 km/h
Ele Gain / Loss: 131.85 m / 127.94 m
Power: 158 wZ2 2.43 w/kg
Max Power: 251 w
Norm. Power: 165 wZ2
Intensity: 0.64
TSS: 34
Heart Rate: 127 bpm
Max HR: 145 bpm
Efficiency: 1.30 w/bpm
Cadence: 89 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.3 Nm
Calories: 527 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution