Moving Time: 0:38:15
Distance: 17.55 km
Speed: 27.53 km/h
Ele Gain / Loss: 245.59 m / 106.80 m
Power: 245 wZ3 2.3 w/kg
Max Power: 334 w
Norm. Power: 248 wZ3
Intensity: 0.82
TSS: 43
Heart Rate: 149 bpm
Max HR: 164 bpm
Efficiency: 1.66 w/bpm
Cadence: 68 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.1 Nm
Calories: 627 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution