Moving Time: 1:50:37
Distance: 23.50 km
Speed: 12.75 km/h
Ele Gain / Loss: 1462.06 m / 50.25 m
Power: 223 wZ3 2.69 w/kg
Max Power: 398 w
Norm. Power: 228 wZ3
Intensity: 0.81
TSS: 122
Cadence: 64 rpm
Max Cad: 91 rpm
Pedalling: 99.3% of the ride
Avg Torque: 33.6 Nm
Calories: 1,652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution