| Moving Time: |
1:01:54 |
| Distance: |
12.89 km |
| Speed: |
12.49 km/h |
| Ele Gain / Loss: |
823.68 m / 3.18 m |
| Power: |
186 wZ4
2.78 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.93 |
| TSS: |
89 |
| Heart Rate: |
112 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
771 kcal |
