Moving Time: 1:06:16
Distance: 35.48 km
Speed: 32.13 km/h
Ele Gain / Loss: 145.67 m / 347.89 m
Power: 173 wZ2 1.75 w/kg
Max Power: 466 w
Norm. Power: 182 wZ3
Intensity: 0.76
TSS: 65
Heart Rate: 144 bpm
Max HR: 168 bpm
Efficiency: 1.26 w/bpm
Decoupling: 10.0%moderate
Cadence: 84 rpm
Max Cad: 154 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.2 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution