Moving Time: 0:07:11
Distance: 2.81 km
Speed: 23.44 km/h
Ele Gain / Loss: 57.91 m / 57.23 m
Power: 150 wZ3 2.63 w/kg
Max Power: 253 w
Norm. Power: 164 wZ3
Intensity: 0.85
TSS: 9
Heart Rate: 101 bpm
Max HR: 119 bpm
Efficiency: 1.62 w/bpm
Cadence: 72 rpm
Max Cad: 86 rpm
Pedalling: 98.6% of the ride
Avg Torque: 20.2 Nm
Calories: 72 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution