| Moving Time: |
1:00:18 |
| Distance: |
21.87 km |
| Speed: |
21.76 km/h |
| Ele Gain / Loss: |
663.85 m / 0.00 m |
| Power: |
248 wZ4
2.99 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
0.93 |
| TSS: |
87 |
| Heart Rate: |
145 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,001 kcal |
