| Moving Time: |
0:44:53 |
| Distance: |
9.12 km |
| Speed: |
12.19 km/h |
| Ele Gain / Loss: |
458.68 m / 63.65 m |
| Power: |
177 wZ4
2.08 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.97 |
| TSS: |
70 |
| Heart Rate: |
137 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
532 kcal |
