| Moving Time: |
1:31:35 |
| Distance: |
12.89 km |
| Speed: |
8.44 km/h |
| Ele Gain / Loss: |
823.68 m / 3.18 m |
| Power: |
147 wZ2
1.79 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.68 |
| TSS: |
72 |
| Heart Rate: |
117 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
901 kcal |
