| Moving Time: |
1:03:40 |
| Distance: |
16.72 km |
| Speed: |
15.76 km/h |
| Ele Gain / Loss: |
943.85 m / 65.15 m |
| Power: |
242 wZ2
3.1 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.77 |
| TSS: |
62 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
196 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,031 kcal |
